Journal
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The Art of Intentional Touch: Serena Licastro on 25 Years of Transformative Healing
For over 25 years, Serena Marie Licastro has been transforming lives through intentional touch and holistic bodywork. As a renowned Licensed Massage Therapist and licensed aesthetician, she utilizes the transformative...
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Molly O'Meara: Founder of MOA Derma Lounge on the Art of Intentional Space and Why Every Sense Matters
Molly O'Meara has been a devoted Red Flower customer for nearly 15 years — long before she stocked the bathrooms of her own spa with Red Flower washes and lotions,...
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Kayley King: Spa Director of Body Sage Spa on Intentional Care, Wild Places, and Finding Your Own Path to Wellness
Nestled within the Rusty Parrot Lodge in Jackson, Wyoming, The Body Sage Spa exists at the intersection of wild nature and deep restoration — a place where post-adventure aches give...
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Laura Coburn: Spa Director of The Spa at Inns of Aurora on Ritual, Roots, and the Art of Holding Space
Red Flower partnerships are rooted in shared values — a belief that wellness is personal, ritual is transformative, and that the spaces we hold for others are only as deep...
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Julie Ramirez of The Resort at Casa Mani Napa Valley on Wellness, Leadership, and the Art of Hospitality
Julie Ramirez is a seasoned hospitality leader with more than two decades of experience elevating guest experiences across premier U.S. markets. As general manager of Casa Mani Resort Napa Valley,...
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Women in Wellness: Tara Poulakis, Owner of the Hampton Maid
Tara Poulakis, owner of The Hampton Maid — a family-run hotel and restaurant with 67 years of history in the Hamptons — joined Red Flower for a conversation about the...
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Happy New Year
This December 2025 marks 25 years of Red Flower and we look forward to celebrating the year ahead by marking the moments of friendship, ceremony, creative inquiry, good health and...
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on 25 years
I have poured my whole being into making Red Flower alive and worthy of your attention. Red Flower is so many things to so many people - a candle to...
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Honoring Mindful Movement & Sensorial Space with Brooklyn Strength
At the intersection of movement, mindfulness, and sensory experience lies Brooklyn Strength, a haven dedicated to empowering people through fitness and holistic wellness. Its founder, Cadence Dubus, has spent nearly...
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Cecilia Hercik Shares the Wisdom and Wellness Behind Spa Director Diaries
After more than three decades in the spa and wellness industry, Cecilia Hercik has distilled a lifetime of stories, lessons, and leadership insights into her new blog, Spa Director Diaries. This...
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Grace, Grit, and the Ritual of Leadership: A Conversation with Catherine Warren
Catherine Warren is a trailblazer who has redefined what it means to lead in spa and wellness—with clarity, conviction, and a refreshing dose of wit. From early days in group...
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Spring a little
“Spring: A lovely reminder of how beautiful change can truly be.”– Unknown I like to put everything wintery away as soon as possible. I love winter and all the things...
